Balanced Living: Balanced Living is an energy flow and like energy, balance is not something...
Read MoreYou're invited to read, Sunflower Healing's latest blog posts.
These free blog posts are here to assist your self-healing journey.
- Wanting to dive deeper into mindful living?
- Trying to accelerate your wellness journey?
- or just looking for light filled content to assist you along your path of healing?
Then these blogs are just for you.
Click on my latest blog posts below to gain access to everyday mindful reflective and integrative practices.
– with gratitude, Demi-Gea` Hart x.
My Latest Posts:
LOVE is the KEY
LOVE is the KEY It’s a hard pill to swallow, but you will not be...
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Self-Alienation
Self-Alienation The state of self-alienation — that of not being one’s true self. A common...
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Autonomy in relationships
Autonomy in relationships: In short, autonomy in relationships can be seen as emotional independence. This...
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Autonomy in relationships
Autonomy in relationships: In short, autonomy in relationships can be seen as emotional independence. This...
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Presence & Appreciation
Presence and appreciation: In this blog we will process how appreciation and presence is linked...
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Growth Mindset
Growth Mindset In this blog we will unpack what a growth mindset is and how...
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Radical responsibility
Radical Responsibility: “Taking radical responsibility, is simply changing your perspective to one of full awareness....
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Balanced Living
Balanced Living: Balanced Living is an energy flow and like energy, balance is not something...
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Emotional Storms
Emotional Storms I have so many people in my life going through intense emotional storms....
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Emotions- The bodies reaction to the mind
EMOTIONS- The bodies reaction to the mind Emotions are where the mind and body meet....
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Balanced Living
Balanced Living: Balanced Living is an energy flow and like energy, balance is not something...
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LOVE is the KEY
LOVE is the KEY It’s a hard pill to swallow, but you will not be...
Read More
Self-Alienation
Self-Alienation The state of self-alienation — that of not being one’s true self. A common...
Read More
Boundaries based in self-love and not bitterness:
Boundaries based in self-love; and not bitterness. Do you know the difference between when you...
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My Coaching Philosophy
My coaching philosophy : “My philosophy with regards to Holistic Life Coaching, essentially is that...
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Who am I as your Coach
Who am I as your Holistic Life Coach? Holistic life Coaching… “You’ve probably heard of...
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Why Mind Matters Most:
Everything starts in the mind. -This is why “mind matters most”. Its called mind volition...
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LOVE is the KEY
LOVE is the KEY It’s a hard pill to swallow, but you will not be...
Read More
Presence & Appreciation
Presence and appreciation: In this blog we will process how appreciation and presence is linked...
Read More
Boundaries based in self-love and not bitterness:
Boundaries based in self-love; and not bitterness. Do you know the difference between when you...
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A fruition of self-awareness:
A fruition of self-awareness: For many years this was so foreign to me. I mean,...
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