Integrative Healing Package

Integrative healing, is healing with the intention of bringing awareness and re-connection to the mind, body, and spirit.

This tailored experience acts as a wonderful day retreat for yourself and those you love.

Using proven holistic techniques we will work through the holistic body to bring about healing, growth and transformation. Accelerating your journey.

This 1-on-1, 2.5-4hr hour experience includes:

Holistic counseling for your unique needs.
Yoga and other mindfulness practices to support healing and growth.
Learning to embody your true self, judgement free.
Creating opportunity for intentional living.
Wholefood treats to support your personal experience. (upon request)

When we experience a health crisis, sudden shifts or trauma on the physical, emotional, or spiritual realm a disconnection generally occurs. This happens as a defense against further harm to preserve and protect ourselves.

However, leaving these defenses up, without processing them is detrimental to your innate happiness and well-being. Conscious living involves understanding yourself, with loving intent.

So in-order to truly tap into our optimum well-being, it is important to investigate where these fragmented pieces are and assist them back into a higher resonance with the entire self.

This requires a safe space, deep listening, and a willingness to move toward re-integration.

– I open this space to you.

For more information on all offered services, please click the button below.

Work with me,

to co-create a compelling vision for your life, while applying mindful investigation of the unconscious self. I will hold space and guide you through the Integrative healing process. Working with your whole holistic self, so you can go into deeper self-love, understanding and acceptance.

Guiding you home.

This can be focused around numerous topics, such as;

Healthier communication in your relationships.
Mindful habit changes, that support your needs and goals.
Emotional regulation and processing.
Shifting limiting beliefs and negative narratives.
Connecting deeper to yourself.
Preparing for change.
Unpacking trauma in a holistic person-centered way.

The list is endless, take this opportunity and make it your own.

This package is personally tailored to your unique needs. Adaptable to being available online and in-person.

Your investment is: – R2800 ($160) per person.

Integrative Healing Package:

Interested in this mentorship?

Contact me to make a booking. I will get back to you to confirm your dates.

Are you feeling stuck, overwhelmed, or tired, and you need help finding your way forward? Or are you just searching for more meaning and purpose in your life??

I am your mindful Holistic Life and Wellness Coach. I would be honoured to hold space for you as you search for the path, from where you are to where you want to be.