A guide to growth
The Process of growth

– Growth is all around us, there are healing messages everywhere you go.
However, our perceptions play a huge role in how these messages are received.
I’d like to take you on a perceptual journey.
A way of thinking about life that can help you to further step into your healing. This is a way of creating space around you. This is “holding space” for your needs. Essentially, so that you can invite these growth messages into your life. In order to cultivate awareness within yourself using everyday life experiences.
Before we dive into this, we need to first acknowledge that everyone grows at their own pace. There is nothing wrong or right about this. It just is!
Much like trees or plants grow when they are ready, we too are the same. This notion will provide you with great support along your healing, growth and transformation journey.

Growth is a personal journey…
However, one on the path of growth must always know that no matter how much of yourself you bring in or put out. Some people may never understand it and others may miss it all together. I know this can be disheartening. It’s something I remind myself daily of, as I too experience this. – You see, with great healing comes even greater understanding. An understanding that builds deep self-love within us.
Its about self-love and acceptance...
It’s important to know that this has absolutely nothing to do with you. this is where the self-love and acceptance comes in. Self-love helps us to remember that people can only meet you as deeply as they have met themselves.
Meaning that, something someone does is merely a reflection of who they are. It may not be their absolute authentic self, but it is still a reflection of their position with themselves. Often, when we are in a bad space of self-reflection or worse, no reflection at all. Negative energy will flow. This means that when we are in times of uncertainty or discomfort with life, we may be have maladaptively.
So, next time someone does something, whether you are pleased or displeased, take a moment to observe. Try to understand their position but never place judgement on it.
Now, when you truly recognize another growing soul (where ever that soul may be), an awareness has been built within you. It’s through this awareness that you can gain peace and loving kindness, it’s through this awareness that you can build understanding and compassion.
Through this you can create an environment where you feel supported. Where the perceptions you’ve created has the potential of holding space for the individuals around you. Where you create space for them to grow and this in turn grows you too.
… and so the cycle will go on.
A cycle of deep awareness and the understanding of how this awareness can heal not just you, but the collective as well. – Always remember…. awareness heals.
with gratitude, Demi-Gea x
